Omega-3, 6, and 9 fatty acids – properties

A well-balanced diet must provide all the necessary macronutrients, including fats, which do not always have a good reputation. However, it is worth paying special attention to their origin and type.

1. Not just energy
2. Heart, brain and metabolic health
3. OMEGA 3-6-9 STRONG complex

Lipids are supplied by both plant and animal products, and their type, structure and effect on physiological functions can vary significantly. It is commonly said that the main role of this nutrient is its energy function, as it contains more than twice as many calories as proteins and carbohydrates. However, it is worth taking a closer look at individual fats.

Not just energy

The fats we consume in food provide us with unsaturated fatty acids, among other things. These include omega-3, omega-6, omega-7 and omega-9. They come mainly from vegetable oils, fatty sea fish and algae. They play a very important role in the human body.

Heart, brain and metabolic health

They support the proper functioning of the cardiovascular system, inhibit the formation of atherosclerotic plaque, have anti-inflammatory properties, and contribute to the prevention and treatment of metabolic syndrome and type 2 diabetes.

They help fight excess weight, reduce appetite and can improve lipid profiles. They also support brain function and development, especially during the prenatal period, and have neuroprotective effects, which is particularly important for older people. These are just some of the benefits of unsaturated fatty acids, especially omega-3.

OMEGA 3-6-9 STRONG complex

The ALLNUTRITION brand has decided to create a comprehensive preparation, ALLNUTRITION OMEGA 3-6-9 STRONG, based on fish oil, linseed oil and sunflower oil, in proportions appropriate for health. It provides unsaturated fatty acids, including EFAs, i.e. essential fatty acids that the body cannot produce on its own, but which are necessary for the proper functioning of the body. Each capsule provides 400 mg of fish oil rich in EPA and DHA, 300 mg of linseed oil and 290 mg of sunflower oil rich in oleic acid, linoleic acid and ALA (alpha-linolenic acid), which is a natural precursor to docosahexaenoic acid and eicosapentaenoic acid.

ALLNUTRITION OMEGA 3-6-9 STRONG is a preparation designed to supplement the diet with all the important unsaturated fatty acids that are necessary for maintaining health and proper functioning of the body, both in young and older people. The convenient capsules allow us to avoid the unpleasant taste of fish oil and its greasy texture, which is not to everyone's liking. This product is worth including in your daily diet with any meal.

Advertising material