The safety of silica depends on its form, quantity and route of exposure. In 2024, the European Food Safety Authority (EFSA) concluded that the use of additive E551 in the products and quantities assessed did not raise any safety concerns for consumers. However, it highlighted the need for further research into the smallest silica particles. The greatest risk stems from long-term inhalation of crystalline silica dust, which increases the risk of silicosis, chronic obstructive pulmonary disease and lung cancer. This primarily concerns occupational exposure, for example during the processing of building materials.
FAQ – frequently asked questions about silica
What is silica?
Silica, or silicon dioxide (SiO₂), is a chemical compound consisting of silicon and oxygen. It occurs naturally in sand, quartz and rocks, amongst other things. It can take the form of crystals, a fine powder or porous granules.
What is silica used for?
Silica is used in the production of glass, ceramics, concrete and optical fibres. It is also an ingredient in cosmetics, toothpastes, tablets and certain food products. In the form of silica gel, it absorbs moisture from the environment.
What does E551 mean on a product label?
E551 is silicon dioxide used as a food additive. Its main purpose is to prevent free-flowing products, such as certain spices and powdered mixes, from caking.
Is silica in food harmful?
According to the EFSA’s 2024 assessment, the use of E551 under the conditions assessed does not raise any concerns regarding consumer safety. However, the Authority highlighted the need for further research, particularly into the smallest silica particles.
Why is silica added to cosmetics?
Silica can absorb excess sebum, reduce skin shine and improve the texture of cosmetics. It is therefore used in products such as powders and foundations. Some varieties also act as abrasive agents in toothpastes.
Are silica and silicon the same thing?
No. Silicon is a chemical element, whilst silica is its compound with oxygen. These terms are sometimes confused, but they do not refer to the same substance. Nor should the presence of silica in a supplement be equated with proven health benefits.
Is silica dust dangerous?
Yes, particularly with prolonged inhalation of fine crystalline silica dust. Such exposure can lead to silicosis and increase the risk of serious lung diseases, including lung cancer. The risk mainly concerns certain construction and industrial jobs.
What is in the sachets labelled ‘silica gel’?
It is a silica gel that absorbs moisture and protects products from damp. The sachets are placed, amongst other things, in boxes containing footwear and electronic goods. They are not intended for consumption and should be kept out of the reach of young children.
Does silica in supplements improve the condition of the skin, hair and nails?
The mere presence of silica in a supplement does not mean that the product effectively improves the condition of the skin, hair or nails. The sources cited primarily describe its properties, technological applications and safety, rather than the proven efficacy of such supplements.
Source:
- Mebert, A. M., Baglole, C. J., Desimone, M. F., & Maysinger, D. (2017). Nanoengineered silica: Properties, applications and toxicity. Food and chemical toxicology : an international journal published for the British Industrial Biological Research Association, 109(Pt 1), 753–770. https://doi.org/10.1016/j.fct.2017.05.054
- EFSA Panel on Food Additives and Flavourings (FAF), Younes, M., Aquilina, G., Castle, L., Degen, G., Engel, K. H., Fowler, P., Frutos Fernandez, M. J., Fürst, P., Gürtler, R., Husøy, T., Manco, M., Mennes, W., Moldeus, P., Passamonti, S., Shah, R., Waalkens-Berendsen, I., Wright, M., Andreoli, C., Bastos, M., … Gundert-Remy, U. (2024). Re-evaluation of silicon dioxide (E 551) as a food additive in foods for infants below 16 weeks of age and follow-up of its re-evaluation as a food additive for uses in foods for all population groups. EFSA journal. European Food Safety Authority, 22(10), e8880. https://doi.org/10.2903/j.efsa.2024.8880
- Morais, R. P., Hochheim, S., de Oliveira, C. C., Riegel-Vidotti, I. C., & Marino, C. E. B. (2022). Skin interaction, permeation, and toxicity of silica nanoparticles: Challenges and recent therapeutic and cosmetic advances. International journal of pharmaceutics, 614, 121439. https://doi.org/10.1016/j.ijpharm.2021.121439