Take 1 tablet twice daily with water. Do not exceed the recommended daily dose (2 tablets).
Do not exceed the recommended daily dose (2 tablets).
Dietary supplement. Product intended for persons over 18 years of age. Do not use if you are allergic (hypersensitive) to any of the product ingredients. Do not exceed the recommended daily dose. Food supplement should not be used as a substitute (replacement) for a varied diet. A balanced diet and healthy lifestyle is recommended. Always close the packaging after use.
Best used before end of shelf life, production batch number: on bottom of pack.
Store in a dry and cool place, out of the reach of small children.
Chelated magnesium - what does it mean and how does it differ from other forms of magnesium?
This product uses magnesium bisglycinate—a form of magnesium bonded to glycine molecules. This allows you to immediately identify the mineral's source, rather than simply getting an unspecified mixture of several forms. One daily serving provides 200 mg of magnesium. This is a good choice if you're looking not only for the milligram count but also for the specific form of the ingredient.
Magnesium 200 mg - is this a sufficient portion and what percentage of the daily requirement does it cover?
Yes. Two tablets provide 200 mg of magnesium, or 53% of the RDA. This amount allows for the approved health claims for magnesium. Magnesium contributes to, among other things, the normal functioning of muscles and the nervous system, supports normal energy-yielding metabolism, and contributes to the reduction of tiredness and fatigue.
Magnesium and training and intense work - when is the adequate supply of this mineral particularly important?
It's suitable for both situations, as its functions aren't limited to sports. Magnesium contributes to the proper functioning of muscles and the nervous system, supports normal psychological functions, and helps maintain healthy energy metabolism. Therefore, it can be a sensible supplement for both those who regularly exercise and those who simply want to supplement their diet with magnesium.
Magnesium and training and intense work - when is the adequate supply of this mineral particularly important?
It's suitable for both situations, as its functions aren't limited to sports. Magnesium contributes to the proper functioning of muscles and the nervous system, supports normal psychological functions, and helps maintain healthy energy metabolism. Therefore, it can be a sensible supplement for both those who regularly exercise and those who simply want to supplement their diet with magnesium.
Why is vitamin B6 added to magnesium bisglycinate and what role does it play in this combination?
B6 fits the profile of this product well because, like magnesium, it supports the proper functioning of the nervous system and energy metabolism, and helps reduce tiredness and fatigue. A daily serving provides 4.2 mg of vitamin B6, or 300% of the RDA. This keeps the formula simple: two well-known ingredients with complementary, approved functions.
Magnesium bisglycinate or SFD MAG B6 FORTE with citrate - what is the difference between these forms of magnesium?
The most important difference is the form and amount of magnesium. This supplement uses bisglycinate and 200 mg of magnesium per daily dose, while MAG B6 FORTE is citrate-based and provides more. So, if you're comparing both products, the choice isn't limited to which has the more eye-catching name – it's worth deciding which form of magnesium you prefer and how much you want to include in your overall supplementation.