- a real treasure among superfoods
- ideal support for a vegan diet
- an excellent addition to fitness desserts and porridge
- no unnecessary additives
ALLNUTRITION CHIA SEEDS are an excellent choice for people who value simple ingredients and products of natural origin. These tiny seeds are ideal if you want to enrich your homemade recipes with an incredibly versatile ingredient.
WHY SHOULD YOU EAT CHIA SEEDS?
A VERSATILE ADDITION TO YOUR MEALS
Chia seeds are incredibly versatile and make it easy to enrich your favourite dishes. They work perfectly as an addition to nutritious smoothies, fresh salads or morning porridge, giving them a unique character. It is a simple and convenient way to add variety to your everyday diet for anyone who cares about healthy eating!
IDEAL SUPPORT FOR A VEGAN DIET
They are an ideal solution for people following a plant-based diet who are looking for natural alternatives in the kitchen. When soaked, the seeds develop a unique gel-like consistency, making them an excellent natural substitute for eggs in your homemade recipes. Your fitness cakes and muffins will achieve an excellent texture without the need for animal-derived ingredients, making chia seeds a great choice for every vegan!
Use as an addition to milk, dairy products, smoothies, salads, muesli, breakfast cereals or baked goods. Daily consumption must not exceed 15 g.
Do not consume in case of allergy (hypersensitivity). Do not exceed the recommended daily serving (15 g).
The product may contain cereals containing gluten, peanuts, nuts, sesame seeds and products derived from them.
Best before / batch number: on the back of the packaging. Store in a dry
and cool place, away from sunlight.
Use as an addition to milk, dairy products, smoothies, salads, muesli, breakfast cereals or baked goods. Daily intake should not exceed 15 g. The product cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not use in case of allergy. Do not exceed the recommended daily portion (15 g). Store in a dry and cool place, out of reach of small children, at a temperature of 5–25ᵒC. Country of origin: Peru.
Do chia seeds need to be soaked before eating?
Not always, but very often, they're most convenient after soaking. Chia seeds absorb liquid and create a characteristic gel-like consistency, making them perfect for pudding, oatmeal, or yogurt. If you're adding them to a ready-made meal, it's also worth ensuring you drink enough fluids throughout the day.
How to make quick chia pudding?
The easiest way is to mix chia seeds with milk or a plant-based drink and let them soak. You can prepare the whole thing in the evening and in the morning just add fruit, FRULOVE, yogurt, nuts, or your favorite spread. It's a convenient meal prep breakfast that practically makes itself.
Can chia be added to skyr, yogurt or oatmeal?
Yes, and that's where they work very well. You can add a serving to skyr, oatmeal, or yogurt for a thicker consistency. It's a simple way to diversify your daily breakfast without changing the entire base of the meal.
Do chia seeds have protein?
Yes. 100g contains about 20g of protein, and a 15g serving provides about 3g. Chia seeds won't replace a typical high-protein product, but they can be an additional ingredient in a meal alongside skyr, yogurt, or protein powder.
What is the best combination of chia seeds?
Chia seeds have a very neutral flavor, so they pair well with virtually anything—fruit, skyr, yogurt, oatmeal, cocoa, vanilla, nuts, or peanut butter. If you're looking for a convenient breakfast, a good combination would be chia seeds + protein + fruit. This allows you to create a wide variety of meals with just one simple ingredient.